alliekcrandell Hey. How are you? I hope youโre remembering to breathe slowly and deeply. I hope youโre taking this time away from your regular, busy, life schedule to slow down your mind... to rest your body, to connect with yourself and your closest loves. Most of all, I hope youโre trusting in what the universe is delivering. I feel that when things are so completely out of our hands, itโs just going to be what itโs going to be. This is part of the path.
The ebb and flow.
Ouroboros.
In seeking beauty through all circumstance, I see the opportunities here for growth and ascension. There is no better time to go inward. Turn off the tv. Give yourself some gifts. Yoga/ meditation is the key to staying centered.. now more than ever. This is the craziest thing to be a part of, and yet we are all going through it together.. which is pretty beautiful. Let go. Surrender to what is. Release anger and judgement. Trust in the path. Trust in god. Zoom out for the wider, bigger picture.
We will get through this.. and when we do... oh, how much more grateful, grounded, compassionate and connected we will be, together. ๐๐๐โป๏ธ๐ โโโโโโโโโโโโโโโโโโโโโโโโโโ
๐ง๐ปโโ๏ธ๐ง๐ฝ๐ง๐ฟโโ๏ธ If youโre looking to stream a 60 minute vinyassa flow that delivers all the spiritual, mental, and physical good good, DM
@lovetheloungelife ๐