bodycoachie All party on the left...
All balance on the right...
Guess which Michael I'm happier with?
If you ever think you can't improve your life, happiness and health...
I smoked 20 John player Blue a day.
I drank Friday to Sunday without fail (and got pissed because I was depressed and unhappy with myself)
I ate 3 to 4 take aways a week. At least 3 chicken fillet rolls along with the rest of the crap.
Exercise was the torturous walk to my local.
I've been through everything, depression, weightloss, dealing with my crap, learning to like myself, and coming out the other end thinking, "fuck I'm glad I did that".
You want someone who understands what you need to go through to reach your goals, visit www.bodycoach.ie and get in touch with me.
#transformation #weightlossgoals #positivechange #goalsetting #personaltraining #fitnesscoach 
